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In the Himalayas, sound isn’t just heard — it’s felt. The artisans who hand-craft our singing bowls know that vibration is the language of the universe. Every strike, every hum, is a reminder that your body is an instrument — and your chakras are the strings waiting to be tuned.
When we talk about chakra and sound, we’re really talking about energy in motion. Each chakra resonates at its own frequency, just like musical notes. When those notes fall out of tune, we feel it — as stress, imbalance, or emotional static. Sound is the medicine that brings everything back into harmony.
Sound has been used for centuries to awaken and align the chakras. Every tone vibrates in a specific range that connects to one of the seven energy centers of the body:
|
Chakra |
Location |
Note |
Frequency |
Element |
Intention |
|---|---|---|---|---|---|
|
Root (Muladhara) |
Base of spine |
C |
~256 Hz |
Earth |
Stability & Safety |
|
Sacral (Svadhisthana) |
Below navel |
D |
~288 Hz |
Water |
Creativity & Flow |
|
Solar Plexus (Manipura) |
Upper abdomen |
E |
~320 Hz |
Fire |
Confidence & Power |
|
Heart (Anahata) |
Center of chest |
F |
~341 Hz |
Air |
Love & Compassion |
|
Throat (Vishuddha) |
Throat |
G |
~384 Hz |
Ether |
Expression & Truth |
|
Third Eye (Ajna) |
Between brows |
A |
~426 Hz |
Light |
Insight & Vision |
|
Crown (Sahasrara) |
Top of head |
B |
~480 Hz |
Cosmic Energy |
Connection & Awareness |
When you run a mallet around the rim of a handmade singing bowl, you’re not just creating sound — you’re activating vibration that moves through matter. In Nepal, sound healers often test a bowl by holding it near the heart or crown, feeling for resonance in the body.
Our artisans call this the moment of truth. The right bowl doesn’t just sound beautiful — it vibrates with you. That’s why every bowl we carry at DharmaShop is chosen not only for tone, but for the energy it carries.
Each strike becomes a meditation: a reminder to realign, to rise, to return to center.
You don’t need an altar or a certification to work with chakra and sound — only presence.
Start your morning with a single bowl tone at the heart.
End your day by humming softly into your palms.
Let your voice and your instruments remind you that healing doesn’t come from the outside — it resonates from within.
It’s not about being perfect. It’s about tuning in. Every ring of the bowl, every vibration in your chest, is your body remembering its own harmony.
At DharmaShop, we believe spiritual practice is less about escape and more about evolution. The sound of a bowl, the vibration of a mantra, the hum that fills a quiet room — these are the reminders that you’re growing, aligning, and becoming something greater every day.
Discover handmade singing bowls andmala beads crafted in Kathmandu to awaken your energy and balance your inner frequencies.
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