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Ultimately, whether or not you sleep with your mala beads is a personal decision. That said most people don't tend to sleep with their mala. It is important to treat mala beads with respect, and there is a risk damaging them while sleeping. Many also believe that it is important to disconnect from distractions before bed, and wearing a mala could keep you busy and fidgety.
That said, of course there are many people who do sleep with their mala beads. They believe that the beads can provide them with protection and guidance while they sleep and also believe that the repetitive movement of the beads can help them to fall asleep and stay asleep.
At DharmaShop we tend to recommend not sleeping with your malas as an effort to maintain their life and durability. If you have any questions or concerns please feel free to reach out to us at info@dharmashop.com
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