The ancient teachings of Kundalini Yoga involves a combination of breath, movement, and sound to activate your Kundalini energy, a divine feminine energy located at the base of your spine. The practice, also known as the "yoga of awareness," brings the energy up your spine and up through the Seven Chakras to bring balance and spiritual wellness. This practice can help clear the mind and connect with yourself on a deeper level.
The Seven Chakras include: the Crown, Third-Eye, Throat, Heart, Solar Plexus, Sacral, and Root. It is believed that when your chakras are balanced, you are able to live a happier and healthier life.
The image of a seated figure in lotus pose promotes the energy of meditation and deep contemplation. It indicates the perfect balance of thought, rest of the senses, and tranquility.
Tibetan mandalas are geometrical designs often used for meditation. They are rich with symbolism and sacred meaning. In fact, the etymology of the word "mandala" suggests not just a circle but a "container of essence."
Bowl rings at a D# note when struck with a woolen mallet. This note resonates with the Sacral Chakra. This energy is the center for creating relationships of all kinds. It is where we develop an inward sense of self and an outward awareness of others. Because each bowl is handmade, the note may vary slightly from bowl to bowl.
Available in our Universal Truth Singing Bowl Set and Green Tara, Sacred Geometry, & Yoga Chakra Singing Bowl Set!
Measures approximately 7 inches in diameter.
Sounds great and recorded with our Handcrafted Red Wool Mallet!