By Chogyal Namkhai Norbu; tran. by Adriano Clemente
Yantra Yoga offers the practitioner a unique approach to yoga practice, parallel to Hatha Yoga of the Hindu tradition....Yantra Yoga helps the practitioner to relax and achieve a state of well-being and harmony, at the same time enhancing physical health, energy, and mental balance.
Size:424 Pages, 6" x 9". Paper.